Monday, May 19, 2008

Training Update 5-19-09

I rode twice last week (including today). A 2.5 hour road ride Wednesday and a 3 hour mountain bike ride today. Work and heading to West Virginia to go rafting kept me off the saddle. My knee is hurting in new and different ways so only riding twice was a good break for it. I'm going to get a bike fit on the Superfly soon, hopefully that will yield some answers. Here are a couple Greenbrier Race shots Chad sent me.

Off the Line



Muddy Descent



Andrew Handing me Water at the Feed Zone (Stitched)

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